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GREEN LENTIL ROTINI

Pasta by Shape & Type TOLERANT Branded
365 Calories
24.7g Protein
62.4g Carbs
2.4g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.4g 23%
Dietary Fiber 10.6g 38%
Total Sugars 1.2g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 6.4mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 28%
Carbs 62.4g 70%
Fat 2.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 6.4 MG 35%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
CHICKPEA FUSILLI PASTA, CHICKPEA 411 21.4g 66.1g 6.3g ITALIAN STYLE CHEESE TORTELLINI, ITALIAN STYLE CHEESE 274 12.4g 397.4g 8.9g HEMP ARTISANAL PASTA ZITI 298 19.3g 59.7g 0.9g GEMELLI HEMP ARTISANAL PASTA 298 19.3g 59.7g 0.9g FOUR CHEESE RAVIOLI, FOUR CHEESE 224 12g 33.6g 4g SEMOLINA, SWEET CORN, CARROT & SQUASH BLEND VEGGIE PASTA, SMALL PENNE 357 12.5g 75g 1.8g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About GREEN LENTIL ROTINI

GREEN LENTIL ROTINI is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.7g of protein, 62.4g of carbohydrates, and 2.4g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC GREEN LENTIL FLOUR

Dietary Information

GREEN LENTIL ROTINI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN LENTIL ROTINI include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, GREEN LENTIL ROTINI gets 27% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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