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GREEN CHILI RANCH BROCCOLI & CAULIFLOWER

Pre-Packaged Fruit & Vegetables FRESH PAK INC. Branded
36 Calories
2.7g Protein
7.3g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 27%
Carbs 7.3g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 305 MG 6%
Sodium, Na 182 MG 8%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC BABY SPINACH 24 2.4g 3.5g 0g ORGANIC SPINACH MEDLEY 29 2.4g 3.5g 0g WHOLE BABY BELLA MUSHROOMS 24 2.4g 4.7g 0g MINI SWEET PEPPERS 29 1.2g 5.9g 0g SUGAR SNAP PEAS 47 2.4g 8.2g 0g WEGMANS, ORGANIC CLEANED AND CUT KALE GREENS 53 3.5g 10.6g 0.6g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GREEN CHILI RANCH BROCCOLI & CAULIFLOWER

GREEN CHILI RANCH BROCCOLI & CAULIFLOWER is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 7.3g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, GREEN CHILI RANCH SEASONING (ONION, GARLIC, SEA SALT, GREEN CHILIS, SPICES, SOUR CREAM POWDER (CREAM SOLIDS,CULTURED NONFAT MILK, TBHQ), YEAST EXTRACT, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE, SILICON DIOXIDE), BUTTERMILK (SWEET CREAM BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, MALTODEXTRIN, WHOLE MILK POWDER, CULTURED BUTTERMILK, SALT), CITRIC ACID, AND SODIUM DIACETATE.

Dietary Information

GREEN CHILI RANCH BROCCOLI & CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, GREEN CHILI RANCH BROCCOLI & CAULIFLOWER gets 30% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN CHILI RANCH BROCCOLI & CAULIFLOWER

See how GREEN CHILI RANCH BROCCOLI & CAULIFLOWER compares to other foods in terms of nutrition:

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