GREEN CHILE SAUCE CHICKEN ENCHILADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About GREEN CHILE SAUCE CHICKEN ENCHILADA
GREEN CHILE SAUCE CHICKEN ENCHILADA is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 14.7g of carbohydrates, and 8.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
TORTILLA (WATER, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], STONE GROUND CORN MASA FLOUR, CANOLA OIL, PALM OIL, WHEAT GLUTEN. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED CORN SYRUP SOLIDS, ORGANIC CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], CITRIC ACID, ENZYME, SEA SALT, TRACE OF LIME), GREEN CHILE SAUCE (WATER, GREEN CHILES, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, SALT, JALAPENO PEPPER [JALAPENO PEPPER, WATER, VINEGAR, SALT], ONION POWDER, DISTILLED VINEGAR, CUMIN, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN [SALT, HYDROLYZED CORN GLUTEN & SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE], CALCIUM CHLORIDE, CITRIC ACID, DRIED RED BELL PEPPER), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% VINEGAR, RICE STARCH, SALT, SUGAR), GREEN ENCHILADA SAUCE (TOMATILLO, ONION, GREEN CHILI PEPPER, POBLANO PEPPER, WATER, JALAPENO PEPPER, CILANTRO, GREEN ONION, GARLIC, SUGAR, MODIFIED CORN STARCH, CHIPOTLE PEPPER [CHIPOTLE PEPPER, WATER, VINEGAR, TOMATO PUREE, SALT, VEGETABLE OIL, GARLIC], SALT, SOYBEAN OIL, SPICES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {MOLD INHIBITOR}]), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), GREEN ONION.
Calorie Breakdown
At 179 calories per 100 grams, GREEN CHILE SAUCE CHICKEN ENCHILADA gets 24% of its calories from protein, 33% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEN CHILE SAUCE CHICKEN ENCHILADA
See how GREEN CHILE SAUCE CHICKEN ENCHILADA compares to other foods in terms of nutrition:
- GREEN CHILE SAUCE CHICKEN ENCHILADA vs CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY
- GREEN CHILE SAUCE CHICKEN ENCHILADA vs PASTA ALFREDO WITH MUSHROOMS & PORT, MUSHROOMS & PORT
- GREEN CHILE SAUCE CHICKEN ENCHILADA vs SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA
- GREEN CHILE SAUCE CHICKEN ENCHILADA vs BEEF CHILI WITH BEANS, BEEF
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