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GREEN CHILE CORN CHOWDER

Other Soups Boulder Organic Foods, LLC Branded
48 Calories
1.3g Protein
7.5g Carbs
1.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.3g 5%
Total Sugars 0.9g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 13%
Carbs 7.5g 72%
Fat 1.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 54 MG 1%
Sodium, Na 229 MG 10%

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Food Calories Protein Carbs Fat
LASAGNA SOUP WITH TURKEY SAUSAGE, LASAGNA WITH TURKEY SAUSAGE 86 5.1g 7.7g 4.0g LASAGNA WITH TURKEY SAUSAGE SOUP, LASAGNA WITH TURKEY SAUSAGE 88 5.2g 7.6g 4g CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 69 4.1g 8.6g 2.0g FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED VEGETABLE 35 0.7g 5.1g 1.3g CREAMY CAULIFLOWER SOUP MIX, CREAMY CAULIFLOWER 353 17.7g 70.6g 0g GREEN ONION MISO SOUP, GREEN ONION 500 55.6g 33.3g 16.7g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).

About GREEN CHILE CORN CHOWDER

GREEN CHILE CORN CHOWDER is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7.5g of carbohydrates, and 1.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, CORN*, POTATOES*, ONIONS*, HATCH GREEN CHILES*, CELERY*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SEA SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), LIME JUICE*, EXTRA VIRGIN OLIVE OIL*, GARLIC*, SPICES*, RED BELL PEPPER*, SEA SALT.

Dietary Information

GREEN CHILE CORN CHOWDER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, GREEN CHILE CORN CHOWDER gets 11% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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