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GREEN CHILE CHICKEN TAMALES

Frozen Appetizers & Hors D'oeuvres TUCSON TAMALE Branded
183 Calories
7.8g Protein
12.7g Carbs
11.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 324mg 14%
Total Carbohydrate 12.7g 5%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 24%
Carbs 12.7g 40%
Fat 11.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 324 MG 14%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
MINI CHEESEBURGERS 292 11.5g 30.1g 12.4g MINI CHICKEN SANDWICHES 239 15.0g 29.2g 6.2g VEGETABLE SPRING ROLLS WITH CABBAGE, ONION, CARROT, EDAMAME, TOFU, KALE & SHIITAKE MUSHROOM, VEGETABLE 167 4.9g 25.5g 4.9g UNCURED BACON-WRAPPED SCALLOPS, UNCURED BACON 222 16.2g 3.0g 17.2g BUFFALO-STYLE BONELESS CHICKEN BITES, BUFFALO-STYLE 240 16.7g 15.6g 12.5g BACON & CHEDDAR CHEESE STUFFED PORK CHOPS, BACON & CHEDDAR CHEESE 192 23.1g 1.1g 10.5g

About GREEN CHILE CHICKEN TAMALES

GREEN CHILE CHICKEN TAMALES is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 12.7g of carbohydrates, and 11.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MASA (WATER, ORGANIC GROUND CORN FLOUR, EXPELLER-PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), FILLING (CHICKEN, VINE-RIPENED TOMATO (SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE, ONION, SEA SALT, SPICE).

Calorie Breakdown

At 183 calories per 100 grams, GREEN CHILE CHICKEN TAMALES gets 17% of its calories from protein, 28% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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