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GREEN CERIGNOLA OLIVES

Pickles, Olives, Peppers & Relishes Soofer Co. Inc. Branded
136 Calories
1g Protein
1.2g Carbs
14g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 6%
Carbs 1.2g 7%
Fat 14g 87%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 900 MG 39%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
DILL RELISH 0 0g 0g 0g CYNARA, MARINATED ARTICHOKE HEARTS 86 3.6g 7.1g 7.1g VALUED NATURALS, SUN DRIED TOMATOES 250 14.3g 42.9g 0g KORDATOS, OLIVES 192 0g 7.7g 19.2g HEIFETZ, SWEET RELISH 100 0g 20g 0g MEDITERRANEAN ORGANIC, SUNDRIED TOMATOES 214 14.3g 42.9g 0g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About GREEN CERIGNOLA OLIVES

GREEN CERIGNOLA OLIVES is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 1.2g of carbohydrates, and 14g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES, WATER, SEA SALT, L ASCORBIC ACID, LACTIC ACID, CITRIC ACID.

Dietary Information

GREEN CERIGNOLA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN CERIGNOLA OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, GREEN CERIGNOLA OLIVES gets 3% of its calories from protein, 4% from carbohydrates, and 93% from fat. This is moderate, similar to many lean proteins and whole grains.

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