GREEN & BLACK OLIVE BRUSCHETTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 783 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About GREEN & BLACK OLIVE BRUSCHETTA
GREEN & BLACK OLIVE BRUSCHETTA is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 3.3g of carbohydrates, and 28.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SLICED GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID AS PH CONTROL AGENT), SLICED BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE TO STABILIZE COLOR, LACTIC ACID AS PH CONTROL AGENT), SUNFLOWER OIL, DICED RED & YELLOW BELL PEPPERS, CAPERS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SALT, WHITE WINE VINEGAR, GARLIC POWDER, DEHYDRATED OREGANO, DEHYDRATED PARSLEY, WHITE PEPPER, LACTIC ACID AS PH CONTROL AGENT.
Dietary Information
GREEN & BLACK OLIVE BRUSCHETTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN & BLACK OLIVE BRUSCHETTA include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, GREEN & BLACK OLIVE BRUSCHETTA gets 2% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEN & BLACK OLIVE BRUSCHETTA
See how GREEN & BLACK OLIVE BRUSCHETTA compares to other foods in terms of nutrition:
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