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GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded
55 Calories
1.8g Protein
0g Carbs
1.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 182mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.5mg 3%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 50%
Carbs 0g 0%
Fat 1.8g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 238 MG 5%
Sodium, Na 182 MG 8%

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Food Calories Protein Carbs Fat
POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE, SWEET POTATO 200 4g 12g 16g QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH 106 2.8g 16.6g 3.5g ORIGINAL CAULI-TOTS, ORIGINAL 99 6.2g 8.6g 4.9g KALE & QUINOA VEGGIE CAKES, KALE & QUINOA 158 3.5g 14.0g 8.8g RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPER, RICED CAULIFLOWER BLEND 51 2.3g 6.7g 2.3g ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK 119 3.2g 18.3g 4.0g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE

GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 0g of carbohydrates, and 1.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

GREEN BEANS, SHALLOTS, SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, MODIFIED COM STARCH, THYME, PARSLEY).

Dietary Information

GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE gets 13% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE

See how GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE compares to other foods in terms of nutrition:

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