GREEN BEANS & ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About GREEN BEANS & ALMONDS
GREEN BEANS & ALMONDS is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 6.7g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
GREEN BEANS, WATER, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), SALT, BAKING SODA.
Dietary Information
GREEN BEANS & ALMONDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, GREEN BEANS & ALMONDS gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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