GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About GREEN BEANS
GREEN BEANS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 7g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GREEN BEANS.,1 (12 OZ.) PKG. MARKETSIDE GREEN BEANS 1 (10.5 OZ.) GREAT VALUE CREAM OF MUSHROOM CONDENSED SOUP 1/2 CUP GREAT VALUE LOWFAT MILK 1 TSP. GREAT VALUE SOY SAUCE 1 1/2 CUPS GREAT VALUE FRENCH FRIED ONIONS GREAT VALUE BLACK PEPPER
Dietary Information
GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, GREEN BEANS gets 27% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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