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GREEN BEAN FRIES WITH DIPPING SAUCE

Frozen Vegetables Kraft Heinz Foods Company Branded
174 Calories
3.5g Protein
29.1g Carbs
5.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 29.1g 77%
Fat 5.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Sodium, Na 651 MG 28%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMABLE CUT GREEN BEANS 29 1.2g 5.9g 0g WHOLE GREEN BEANS 29 1.2g 5.9g 0g WHOLE KERNEL SWEET CORN 82 2.4g 18.8g 0.6g RANCHERO FIESTA BLEND 75 3.8g 10g 0g CHOPPED ONIONS AND PEPPERS 30 1.2g 6.0g 0g MIXED PEPPER STRIPS 17 1.1g 4.4g 0g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About GREEN BEAN FRIES WITH DIPPING SAUCE

GREEN BEAN FRIES WITH DIPPING SAUCE is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 29.1g of carbohydrates, and 5.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

INGREDIENTS: GREEN BEAN FRIES (GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, CORN MALTODEXTRIN, ONION POWDER, SALT, DEHYDRATED GARLIC AND ONION, SUGAR, LEAVENING SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MUSHROOM EXTRACT, DEXTROSE, NATURAL FLAVORS (MILK), SPICES, WHEY, YEAST, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, YELLOW CORN FLOUR), WASABI RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED LOWFAT MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, MONO-AND DIGLYCERIDES, SODIUM CITRATE, CALCIUM SULFATE, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D], CORN MALTODEXTRIN, DISTILLED VINEGAR, SUGAR, EGG YOLK, SALT, CUCUMBER JUICE, MODIFIED FOOD STARCH, DEHYDRATED HORSERADISH, NATURAL FLAVOR, SPICE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC AND ONION, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, POLYSORBATE 60, PHOSPHORIC ACID, DEHYDRATED PARSLEY).

Dietary Information

Notable micronutrients in GREEN BEAN FRIES WITH DIPPING SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 174 calories per 100 grams, GREEN BEAN FRIES WITH DIPPING SAUCE gets 8% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEN BEAN FRIES WITH DIPPING SAUCE

See how GREEN BEAN FRIES WITH DIPPING SAUCE compares to other foods in terms of nutrition:

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