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GREEN BEAN CHIPS

Chips, Pretzels & Snacks Ellis Pecan Co., Inc. Branded
804 Calories
7.1g Protein
107.1g Carbs
37.5g Fat
19.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 804
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 107.1g 39%
Dietary Fiber 19.6g 70%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 5%
Carbs 107.1g 71%
Fat 37.5g 24%

Minerals

Nutrient Amount % DV
Sodium, Na 511 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
LENTIL CHIPS BRUSCHETTA 464 10.7g 64.3g 21.4g MULTIGRAIN CHIPS WITH SEA SALT, ORIGINAL 536 7.1g 67.9g 25g POTATO CHIPS, BBQ 529 7.1g 56.4g 30.0g WHOLE GRAIN CORN TORTILLA CHIPS, AVOCADO RANCH 500 7.1g 53.6g 28.6g MULTIGRAIN CHIPS, CHEDDAR CHEESE 536 7.1g 64.3g 25g SWEET CHILI POPPED CORN CHIPS, SWEET CHILI 464 7.1g 71.4g 14.3g

Nutrition Highlights

  • High in dietary fiber (19.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GREEN BEAN CHIPS

These green bean chips offer a unique alternative to traditional potato chips. Made from dehydrated green beans, these crispy snacks provide a concentrated source of nutrients. Notably high in carbohydrates and fat, with a significant calorie density (804 calories per 100g), they also contain a small amount of protein. The ingredients list highlights the use of non-hydrogenated canola oil and sea salt. While offering a novel way to consume green beans, mindful portion control is recommended due to the high calorie and fat content. They should be considered as an occasional treat within a balanced dietary pattern, not a primary vegetable source.

Ingredients

GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.

Dietary Information

GREEN BEAN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN BEAN CHIPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 804 calories per 100 grams, GREEN BEAN CHIPS gets 4% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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