GREEN BEAN CHIPS vs WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHOLE GRAIN CORN TORTILLA CHIPS wins in 7 out of 10 nutrient categories
GREEN BEAN CHIPS: 1
vs
WHOLE GRAIN CORN TORTILLA CHIPS: 7
(2 ties)
Overview
| Nutrient | GREEN BEAN CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 804 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 107.1 g | 53.6 g | |
| Fat | 37.5 g | 28.6 g | |
| Fiber | 19.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEAN CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 511 MG | 643 MG |