GREEN BEAN CASSEROLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About GREEN BEAN CASSEROLE
GREEN BEAN CASSEROLE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 10.6g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
GREEN BEANS, WATER, FRENCH FRIED ONIONS [ONIONS, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, SALT AND DEXTROSE], CREAM SOUP BASE [FOOD STARCH- MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CHICKEN FAT, SWEET CREAM SOLIDS, DEHYDRATED BUTTER (CREAM, NONFAT MILK, SALT, ANNATTO), SODIUM CASEINATE, NONFAT MILK SOLIDS, SUGAR, LACTOSE, HYDROGENATED CORN PROTEIN, SALT, ONION POWDER, CHICKEN FLAVOR (CONTAINS HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICE EXTRACTIVES, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC, ANNATTO EXTRACT WITH NOT MORE THAN TWO PERCENT SILICA GEL ADDED AS AN ANTI-CAKING AGENT], WHOLE MILK SOLIDS [MILK PROTEIN CONCENTRATE, BUTTERMILK SOLIDS, WHEY PROTEINS, LACTOSE], MAY CONTAIN TWO PERCENT OR LESS OF: MUSHROOM BASE [SAUTEED MUSHROOMS IN SOYBEAN OIL, SALT, DEXTROSE, BUTTER, (CREAM, SALT), AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL MUSHROOM FLAVOR (WITH LACTIC ACID), NATURAL FLAVOR, ONION POWDER, SPICE EXTRACTIVES], FOOD STARCH- MODIFIED, RED BELL PEPPER, BACON DRY BASE [MALTODEXTRIN (CORN), YEAST EXTRACT, SALT, BACON FAT, SUGAR, HAM STOCK, DRIED ONION AND GARLIC, NATURAL FLAVORS, AND CARAMEL COLOR], DRIED TORULA YEAST, SALT, GARLIC, SPICE, WORCESTERSHIRE POWDER [CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR), PALM OIL, TAMARIND, NATURAL FLAVOR, AND SULFITING AGENT].
Dietary Information
Notable micronutrients in GREEN BEAN CASSEROLE include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, GREEN BEAN CASSEROLE gets 12% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEN BEAN CASSEROLE
See how GREEN BEAN CASSEROLE compares to other foods in terms of nutrition:
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