GREEN BEAN CASSEROLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of Sodium, Na (22% DV).
About GREEN BEAN CASSEROLE
GREEN BEAN CASSEROLE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 11.0g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GREEN BEANS, WHOLE MILK, WATER, CREAM OF MUSHROOM SOUP BASE (MALTODEXTRIN, SPRAY DRIED SHORTENING [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES AND SODIUM SILCO ALUMINATE], SALT, DEHYDRATED MUSHROOM, SUGAR, NATURAL BUTTER FLAVOR, ONION POWDER, MUSHROOM FLAVOR, SPICE), MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE), WHITE MUSHROOMS, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE), SALT, FRIED ONION POWDER (ONION POWDER, SALT, RICE FLOUR, SUGAR, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDE), FLAVORING (YEAST EXTRACT, SALT), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED ROASTED GARLIC, XANTHAN GUM, SUGAR
Dietary Information
GREEN BEAN CASSEROLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN BEAN CASSEROLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, GREEN BEAN CASSEROLE gets 9% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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