GREEK YOGURT VEGGIE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About GREEK YOGURT VEGGIE DIP
GREEK YOGURT VEGGIE DIP is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 9.7g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK YOGURT (MILK, CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, WHEY PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES), WATER, CANOLA OIL, ONION BASE (CARAMELIZED ONIONS, WATER, SEA SALT, ONION JUICE CONCENTRATE, ONION*, CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR), DISTILLED VINEGAR, SUGAR, EGG YOLK, ONION*, MODIFIED CORN STARCH, SALT, MENHADEN FISH OIL, LACTIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, GARLIC*, SPICE, BEEF FAT, CARAMEL COLOR.
Dietary Information
Notable micronutrients in GREEK YOGURT VEGGIE DIP include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, GREEK YOGURT VEGGIE DIP gets 13% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT VEGGIE DIP
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