GREEK YOGURT FRUIT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 226 MG | 10% |
About GREEK YOGURT FRUIT DIP
GREEK YOGURT FRUIT DIP is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 25.8g of carbohydrates, and 14.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK YOGURT (CULTURED MILK, CREAM, MODIFIED CORN STARCH, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE CULTURES), SUGAR, WATER, CANOLA OIL, DISTILLED VINEGAR, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, MENHADEN FISH OIL, VANILLA EXTRACT, SALT, LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CINNAMON.
Calorie Breakdown
At 258 calories per 100 grams, GREEK YOGURT FRUIT DIP gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEK YOGURT FRUIT DIP
See how GREEK YOGURT FRUIT DIP compares to other foods in terms of nutrition:
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