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GREEK YOGURT DIP

Dips & Salsa DIP IT BY PILAR Branded
167 Calories
3.3g Protein
3.3g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 3.3g 15%
Fat 15g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GREEK YOGURT DIP

GREEK YOGURT DIP is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 15g of fat. This food belongs to the Dips & Salsa category.

Ingredients

LABNE [CULTURED, PASTEURIZED CREAM, NON-FAT MILK,WHEY PROTEIN CONCENTRATE,PECTIN AND SALT. CONTAINS LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES], JALAPENO [JALAPENO PEPPERS, WATER, ONIONS, CARROTS, VINEGAR, SALT, SPICES, SOYBEAN OIL], CHICKEN BOUILLON [SALT, SUGAR, CORN STARCH, MONOSODIUM GLUTAMATE, BEEF FAT, HYDROLYZED CORN PROTEIN, POWDERED COOKED CHICKEN, YEAST EXTRACT (BARLEY), CHICKEN FAT, NATURAL FLAVOR, MALTODEXTRIN, SILICON DIOXIDE (PREVENTS CAKING), DEHYDRATED PARSLEY, DISODIUM INOSINATE, CITRIC ACID, FD&C YELLOW #5 AND YELLOW #6 (COLORS), ANNATO.], VINEGAR.

Dietary Information

GREEK YOGURT DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK YOGURT DIP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, GREEK YOGURT DIP gets 8% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

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