GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (32% DV).
About GREEK YOGURT DIP
GREEK YOGURT DIP is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 16.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SUGAR, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), WATER, EGG YOLK, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, GLUCONIC ACID, ACACIA GUM, DRIED SPINACH, DRIED GARLIC, NATURAL FLAVORS, LACTIC ACID, XANTHAN GUM, CARRAGEENAN GUM, DRIED ONION, SPICES, PARMESAN CHEESE FLAVOUR [GRANULAR AND PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID].
Dietary Information
Notable micronutrients in GREEK YOGURT DIP include Sodium, Na (32% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, GREEK YOGURT DIP gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEK YOGURT DIP
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