GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About GREEK YOGURT DIP
GREEK YOGURT DIP is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 8.3g of fat. This food belongs to the Dips & Salsa category.
Ingredients
YOGURT (CULTURED PASTEURIZED GRADE A CREAM AND MILK, CONDENSED SKIM MILK, NON FAT DRY MILK, WHEY PROTEIN CONCENTRATE, PECTIN, SALT), WATER, DEHYDRATED ONION, CONTAINS 1% OR LESS: SALT, ONION POWDER, MODIFIED CORNSTARCH, SUGAR, YEAST EXTRACT, GARLIC, XANTHAN GUM, SPICES, CARRAGEENAN, GUM ARABIC, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 117 calories per 100 grams, GREEK YOGURT DIP gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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