GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (26% DV).
About GREEK YOGURT DIP
GREEK YOGURT DIP is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK YOGURT ( PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM,PECTIN,ENZYMES, ACTIVE YOGURT CULTURES), CUCUMBER, LEMON JUICE, GARLIC PUREE ( GARLIC, CITRIC ACID), CONTAINS 2% OR LESS OF: CULTURED SUGAR, SALT, OLIVE OIL, XANTHAN GUM,CORN STARCH, SPICES.
Dietary Information
GREEK YOGURT DIP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK YOGURT DIP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, GREEK YOGURT DIP gets 40% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK YOGURT DIP
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