GREEK YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 0.8 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of Vitamin B-12 (33% DV).
About GREEK YOGURT ALTERNATIVE
GREEK YOGURT ALTERNATIVE is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 15.3g of carbohydrates, and 4.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
FILTERED WATER, COCONUT CREAM, CANE SUGAR, PEA PROTEIN ISOLATE, CREAMED COCONUT, POTATO PROTEIN, CHICORY ROOT EXTRACT, POTATO STARCH, LACTIC ACID (VEGAN), RICE STARCH, VEGAN NATURAL FLAVORS, TRICALCIUM PHOSPHATE, TAMARIND SEED GUM, LOCUST BEAN GUM, VANILLA EXTRACT, GUAR GUM, SEA SALT, VANILLA BEAN SEEDS, VITAMIN D YEAST, L. PLANTARUM, L. CASEI, STEVIA, VITAMIN B12.
Dietary Information
Notable micronutrients in GREEK YOGURT ALTERNATIVE include Vitamin B-12 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, GREEK YOGURT ALTERNATIVE gets 14% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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