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GREEK YOGURT ALTERNATIVE

Yogurt DAIYA Branded
100 Calories
5.3g Protein
13.3g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 8.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 25%
Carbs 13.3g 62%
Fat 3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14 MG 16%
Vitamin B-12 0.8 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 77 MG 3%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of Vitamin B-12 (33% DV).

About GREEK YOGURT ALTERNATIVE

GREEK YOGURT ALTERNATIVE contains 100 calories per 100g serving. It provides 5.3g of protein, 13.3g of carbohydrates, and 3g of fat. It also contains 2g of dietary fiber.

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