GREEK STYLE FETA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (48% DV).
About GREEK STYLE FETA CHEESE
GREEK STYLE FETA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.
Ingredients
FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, AND POTATO STARCH (ADDED TO PREVENT CAKING)), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR AND SUNFLOWER OIL).
Dietary Information
GREEK STYLE FETA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK STYLE FETA CHEESE include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GREEK STYLE FETA CHEESE gets 34% of its calories from protein, 23% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEK STYLE FETA CHEESE
See how GREEK STYLE FETA CHEESE compares to other foods in terms of nutrition:
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- GREEK STYLE FETA CHEESE vs DAIRY FREE CREAM CHEESE, CREAM CHEESE
More in Cheese
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