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CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN

Cheese The Kroger Co. Branded
75 Calories
9.4g Protein
5.6g Carbs
1.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 238mg 10%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.6g 2%
Total Sugars 4.4g
Protein 9.4g 19%
Vitamin D 5mcg 25%
Calcium 94mg 7%
Iron 0.2mg 1%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 57%
Carbs 5.6g 34%
Fat 1.6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 88 MG 2%
Sodium, Na 238 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MAC & CHEESE BLEND OF SHARP CHEDDAR, PASTEURIZED PROCESS WHITE AMERICAN & SWISS SHREDDED CHEESE, MAC & CHEESE BLEND 393 21.4g 7.1g 32.1g NATURAL MOZZARELLA SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g FINELY SHREDDED MOZZARELLA AND PROVOLONE CHEESES, PIZZA BLEND 357 25g 3.6g 25g NATURAL MEXICAN BLEND SHREDDED CHEESE, SHREDDED CHEESE 393 21.4g 3.6g 28.6g FANCY SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN

CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 5.6g of carbohydrates, and 1.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, WATER, CREAM, RAISINS, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, SALT, MODIFIED CORN STARCH, GELATIN, SUCRALOSE, TRICALCIUM PHOSPHATE, PECTIN, AGAR, NATURAL FLAVOR, SPICE, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, CARAMEL COLOR, LACTASE ENZYME, CHEESE COAGULATOR (ENZYME), ACESULFAME POTASSIUM, LOCUST BEAN GUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN gets 50% of its calories from protein, 30% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN

See how CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN compares to other foods in terms of nutrition:

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