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GREEK STYLE BASMATI RICE

Flavored Rice Dishes ROYAL Branded
327 Calories
7.7g Protein
75g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 865mg 38%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 75g 89%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 865 MG 38%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (38% DV).

About GREEK STYLE BASMATI RICE

GREEK STYLE BASMATI RICE is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 75g of carbohydrates, and 1.9g of fat. This food belongs to the Flavored Rice Dishes category.

Ingredients

BASMATI RICE; SEASONING BLEND (SALT; GARLIC*; ONION*; SPICES; MALTODEXTRIN; EVAPORATED CANE SYRUP; CITRIC ACID; PARSLEY*; PALM AND CANOLA OILS; SWEET CREAM SOLIDS; TURMERIC [COLOR]; CELERY*; YEAST EXTRACT; NATURAL FLAVORS [LEMON; MILK]; SILICON DIOXIDE).

Dietary Information

GREEK STYLE BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK STYLE BASMATI RICE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 327 calories per 100 grams, GREEK STYLE BASMATI RICE gets 9% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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