GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About GREEK STRAINED YOGURT
GREEK STRAINED YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 2.9g of carbohydrates, and 5.3g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED MILK AND CREAM, LIVE AND ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
GREEK STRAINED YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, GREEK STRAINED YOGURT gets 38% of its calories from protein, 13% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK STRAINED YOGURT
See how GREEK STRAINED YOGURT compares to other foods in terms of nutrition:
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- GREEK STRAINED YOGURT vs ORGANIC GREEK WHOLE MILK PLAIN YOGURT
- GREEK STRAINED YOGURT vs VANILLA LOWFAT YOGURT, VANILLA
- GREEK STRAINED YOGURT vs ORIGINAL LOWFAT YOGURT, RASPBERRY
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