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GREEK STRAINED LOWFAT YOGURT

Yogurt Glencourt Inc. Branded
93 Calories
8.7g Protein
11.3g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 9.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 40%
Carbs 11.3g 52%
Fat 1.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About GREEK STRAINED LOWFAT YOGURT

GREEK STRAINED LOWFAT YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 11.3g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED MILK AND SKIM MILK, COFFEE FLAVORED BASE (WATER, SUGAR, COFFEE EXTRACT, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CALCIUM CITRATE). CONTAINS LIVE AND ACTIVE CULTURES.

Dietary Information

GREEK STRAINED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, GREEK STRAINED LOWFAT YOGURT gets 37% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEK STRAINED LOWFAT YOGURT

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