GREEK RECIPE KEFTETHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
About GREEK RECIPE KEFTETHES
GREEK RECIPE KEFTETHES is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 6.1g of carbohydrates, and 8.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Bacon, Sausages & Ribs category.
Ingredients
GROUND BEEF, TOMATO SAUCE (TOMATO PUREE, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS), GROUND LAMB, RED WINE, WHOLE EGGS, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), WATER, WHOLE MILK, ONION, LEMON JUICE, OLIVE OIL, TOMATO PASTE (TOMATOES), BEEF BASE (BEEF AND CONCENTRATED BEEF STOCK, NATURAL SEA SALT, YEAST EXTRACT, FLAVORING, VEGETABLE EXTRACT (POTATO FLOUR, CARROT FIBER, TOMATO PASTE), SEA SALT, DRY GOAT MILK (GOAT MILK, VITAMIN D3, FOLIC ACID), DRY PARSLEY, GREEK OREGANO, BLACK PEPPER, MINT, BAY LEAF.
Calorie Breakdown
At 157 calories per 100 grams, GREEK RECIPE KEFTETHES gets 31% of its calories from protein, 15% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK RECIPE KEFTETHES
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