GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM
GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 12.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC GRADE A NONFAT MILK, ORGANIC SUGAR, ORGANIC BLUEBERRIES, ORGANIC CORN STARCH, NATURAL FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE.
Dietary Information
GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM
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