GREEK NONFAT YOGURT, STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About GREEK NONFAT YOGURT, STRAWBERRIES
GREEK NONFAT YOGURT, STRAWBERRIES is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: ORGANIC CULTURED PASTEURIZED NONFAT MILK AND CREAM STRAWBERRY FRUIT PREPARATION: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR. LIVE AND ACTIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARIA'S, S. THERMOPHILUS, BIFIDUS
Dietary Information
GREEK NONFAT YOGURT, STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, GREEK NONFAT YOGURT, STRAWBERRIES gets 34% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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