GREEK NONFAT YOGURT

Nutrition Highlights

• Low in calories with 100 kcal per 100g.
• Very low in fat (0g per 100g).

About GREEK NONFAT YOGURT

GREEK NONFAT YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, RASPBERRIES, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, PECTIN, FRUIT & VEGETABLE JUICE (FOR COLOR), SODIUM CITRATE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).

Dietary Information

GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, GREEK NONFAT YOGURT gets 28% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEK NONFAT YOGURT

See how GREEK NONFAT YOGURT compares to other foods in terms of nutrition:

• GREEK NONFAT YOGURT vs ORGANIC WHOLE MILK YOGURT, SUMMER STRAWBERRY, BERRY PATCH
• GREEK NONFAT YOGURT vs POMEGRANATE ACAI ORGANIC KEFIR CULTURED LOWFAT MILK, POMEGRANATE ACA
• GREEK NONFAT YOGURT vs GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN
• GREEK NONFAT YOGURT vs 2% MILKFAT LOWFAT GREEK YOGURT

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