GREEK NONFAT YOGURT
76
Calories
9.4g
Protein
9.4g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
76
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 44mg
2%
Total Carbohydrate 9.4g
3%
Dietary Fiber 0g
0%
Total Sugars 8.2g
Protein 9.4g
19%
Vitamin D 35mcg
175%
Calcium 265mg
20%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
50%
Carbs
9.4g
50%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 265 MG | 20% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (20% DV).
About GREEK NONFAT YOGURT
GREEK NONFAT YOGURT contains 76 calories per 100g serving. It provides 9.4g of protein, 9.4g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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