GREEK NON FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NON FAT YOGURT
GREEK NON FAT YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 9.3g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, CHERRIES, FRUCTOSE, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, CALCIUM CHLORIDE, STEVIA EXTRACT. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
GREEK NON FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GREEK NON FAT YOGURT gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NON FAT YOGURT
See how GREEK NON FAT YOGURT compares to other foods in terms of nutrition:
- GREEK NON FAT YOGURT vs BLUEBERRY LOWFAT YOGURT, BLUEBERRY
- GREEK NON FAT YOGURT vs RASPBERRY PLANT-BASED COCONUT BLEND, RASPBERRY
- GREEK NON FAT YOGURT vs MANGO PLANT-BASED COCONUT BLEND, MANGO
- GREEK NON FAT YOGURT vs VANILLA & CINNAMON PLANT-BASED COCONUT BLEND, VANILLA & CINNAMON
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.