GREEK NON FAT YOGURT vs RASPBERRY PLANT-BASED COCONUT BLEND
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NON FAT YOGURT wins in 6 out of 10 nutrient categories
GREEK NON FAT YOGURT: 6
vs
RASPBERRY PLANT-BASED COCONUT BLEND: 1
(3 ties)
Overview
| Nutrient | GREEK NON FAT YOGURT | RASPBERRY PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 120 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 9.3 g | 8.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK NON FAT YOGURT | RASPBERRY PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 47 MG | |
| Sodium, Na | 47 MG | 7 MG |