GREEK NON FAR YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About GREEK NON FAR YOGURT
GREEK NON FAR YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
GREEK NON FAR YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, GREEK NON FAR YOGURT gets 75% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NON FAR YOGURT
See how GREEK NON FAR YOGURT compares to other foods in terms of nutrition:
- GREEK NON FAR YOGURT vs NONFAT YOGURT
- GREEK NON FAR YOGURT vs PLAIN LASSI, PLAIN
- GREEK NON FAR YOGURT vs BLUEBERRY POMEGRANATE ACAI CULTURED GOAT MILK KEFIR, BLUEBERRY POMEGRANATE ACAI
- GREEK NON FAR YOGURT vs GOLDEN MILK LASSI, GOLDEN MILK
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.