GREEK LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About GREEK LOWFAT YOGURT
GREEK LOWFAT YOGURT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 16.7g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, PINEAPPLE, COCONUT CREAM, COCONUT, NATIVE CORN STARCH, PINEAPPLE JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, LOCUST BEAN (GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
GREEK LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, GREEK LOWFAT YOGURT gets 22% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK LOWFAT YOGURT
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