GREEK ISLAND FAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GREEK ISLAND FAVA
GREEK ISLAND FAVA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 13.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FAVA BEANS PUREE (WATER, FAVA BEANS), ONIONS, SUNFLOWER OIL, OLIVE OIL, SUGAR, SALT, CONCENTRATED LEMON JUICE, NATURAL EXTRACTS OF VEGETABLES AND SPICES, XANTHAN GUM, MODIFIED CORN STARCH.
Calorie Breakdown
At 133 calories per 100 grams, GREEK ISLAND FAVA gets 20% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK ISLAND FAVA
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