GREEK FETA SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 283 MG | 22% | |
| Sodium, Na | 530 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (23% DV).
About GREEK FETA SPREAD
GREEK FETA SPREAD is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.5g of carbohydrates, and 24.7g of fat. This food belongs to the Cheese category.
Ingredients
FETA CHEESE (MILK, SALT, CHEESE CULTURE, AND ENZYMES), SOUR CREAM (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUM), CREAM CHEESE (CULTURE, MILK), GRANULATED RED PEPPER, SUGAR, GRANULATED GARLIC, OREGANO.
Dietary Information
GREEK FETA SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK FETA SPREAD include Sodium, Na (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, GREEK FETA SPREAD gets 10% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEK FETA SPREAD
See how GREEK FETA SPREAD compares to other foods in terms of nutrition:
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- GREEK FETA SPREAD vs ALMOND SWISS CHEESE SPREAD, ALMOND SWISS
- GREEK FETA SPREAD vs DUTCH FARMS, BLUE CHEESE CRUMBLES
- GREEK FETA SPREAD vs HORSERADISH CHEESE SPREAD, HORSERADISH
More in Cheese
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