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GREEK FETA SALAD

Deli Salads George DeLallo Co., Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,500mg 65%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 1,500 MG 65%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SEAFOOD SALAD 180 5g 13g 12g GOURMET MACARONI SALAD 180 4.7g 14.7g 12g TUNA SALAD 210 13g 1g 17g SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS 102 7.0g 13.3g 3.1g CONFETTI SLAW 67 1.0g 14.4g 0.5g CAVATAPPI CAPRESE SALAD 200 3.6g 20.7g 10.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About GREEK FETA SALAD

GREEK FETA SALAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Deli Salads category.

Ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PITTED CALAMATA OLIVES (OLIVES, WATER, SALT, OLIVE OIL, ACETIC ACID), GREEN PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, ACETIC ACID), CANOLA OIL, SPICES.

Dietary Information

GREEK FETA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK FETA SALAD include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, GREEK FETA SALAD gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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