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GREEK COTTAGE CHEESE, CUCUMBER DILL

Cheese Kemps LLC Branded
80 Calories
11.7g Protein
5.6g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 352mg 15%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 63%
Carbs 5.6g 30%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 11.7g per 100g.
  • Very low in fat (1.2g per 100g).

About GREEK COTTAGE CHEESE, CUCUMBER DILL

GREEK COTTAGE CHEESE, CUCUMBER DILL is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.7g of protein, 5.6g of carbohydrates, and 1.2g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, CRYSTALLINE FRUCTOSE, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, PECTIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, SALT, TURMERIC(COLOR), POTASSIUM SORBATE & CARBON DIOXIDE(PRESERVATIVE), VITAMIN A PALMITATE, ENZYMES

Dietary Information

GREEK COTTAGE CHEESE, CUCUMBER DILL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, GREEK COTTAGE CHEESE, CUCUMBER DILL gets 59% of its calories from protein, 28% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEK COTTAGE CHEESE, CUCUMBER DILL

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