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GRECA PITA

Breads & Buns Rich Products Corporation Branded
283 Calories
8.7g Protein
47.8g Carbs
6.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 565mg 25%
Total Carbohydrate 47.8g 17%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 14%
Carbs 47.8g 76%
Fat 6.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.1 MG 17%
Sodium, Na 565 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About GRECA PITA

GRECA PITA is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 47.8g of carbohydrates, and 6.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: POWDERED WHEY (A MILK DERIVATIVE), SALT, SUGAR, TO PRESERVE FRESHNESS (CALCIUM PROPIONATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GUAR GUM, SODIUM STEAROYL LACTYLATE.

Dietary Information

Notable micronutrients in GRECA PITA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, GRECA PITA gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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