BAKERY, WHOLE GRAIN SLICED LOAF, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (31% DV).
About BAKERY, WHOLE GRAIN SLICED LOAF, WHOLE GRAIN
BAKERY, WHOLE GRAIN SLICED LOAF, WHOLE GRAIN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 59.7g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SOUR CULTURE, HONEY, ROLLED WHEAT FLAKES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, WHEAT BRAN, YEAST, SEMOLINA, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE
Dietary Information
BAKERY, WHOLE GRAIN SLICED LOAF, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKERY, WHOLE GRAIN SLICED LOAF, WHOLE GRAIN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, BAKERY, WHOLE GRAIN SLICED LOAF, WHOLE GRAIN gets 15% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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