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GREAT VALUE, PISTACHIOS, CAJUN SPICED

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
536 Calories
21.4g Protein
28.6g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 964mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 28.6g 31%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 964 MG 21%
Sodium, Na 1,143 MG 50%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GARDEN VEGETABLE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, GARDEN VEGETABLE 393 10.7g 78.6g 5.4g BUTTER POPCORN, BUTTER 607 7.1g 35.7g 53.6g MILK CHOCOLATE FLAVORED PRETZELS, MILK CHOCOLATE 464 7.1g 67.9g 17.9g WHITE POPCORN, WHITE 464 10.7g 57.1g 25g MILK CHOCOLATE RUM ALMONDS, MILK CHOCOLATE 544 10.5g 43.9g 40.4g MILK & DARK CHOCOLATE BRIDGE MIX, MILK & DARK CHOCOLATE 500 10g 53.3g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About GREAT VALUE, PISTACHIOS, CAJUN SPICED

GREAT VALUE, PISTACHIOS, CAJUN SPICED is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SEASONING (SALT, YELLOW CORN FLOUR, TORULA YEAST, SPICES, DEHYDRATED ONION AND GARLIC, AUTOLYZED YEAST EXTRACT, BELL PEPPER POWDER, SPICE EXTRACTIVES [INCLUDING PAPRIKA OLEORESIN COLOR]), MALTODEXTRIN.

Dietary Information

GREAT VALUE, PISTACHIOS, CAJUN SPICED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREAT VALUE, PISTACHIOS, CAJUN SPICED include Sodium, Na (50% DV) , Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GREAT VALUE, PISTACHIOS, CAJUN SPICED gets 16% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GREAT VALUE, PISTACHIOS, CAJUN SPICED

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