Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRATED FRIED PLANTAIN ARANITAS

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
1,000 Calories
5.9g Protein
217.7g Carbs
11.8g Fat
52.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,000
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 217.7g 79%
Dietary Fiber 52.9g 189%
Total Sugars 11.8g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 2,824mg 60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 2%
Carbs 217.7g 93%
Fat 11.8g 5%

Minerals

Nutrient Amount % DV
Potassium, K 2,824 MG 60%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN MINI EGG ROLLS WITH SWEET CHILI SAUCE, CHICKEN 172 4.3g 25.8g 6.5g HONEY BBQ SEASONED CHICKEN WING SECTIONS COATED WITH HONEY BBQ SAUCE CHICKEN WINGS, HONEY BBQ SEASONED 226 15.5g 9.5g 14.3g ON-COR, WING SHAPED CHICKEN PATTIES 271 14.1g 16.5g 17.7g PAPA CHARLIE'S, SEASONED GRAVY & PREMIUM THIN SLICED ROAST BEEF 53 9.3g 1.3g 1.3g BEEF FAJITAS, BEEF 143 20.2g 4.8g 3.6g SAM'S CHOICE, MINI ANGUS BEEF & BACON CHEESEBURGERS 296 14.1g 21.1g 16.9g

Nutrition Highlights

  • High in dietary fiber (52.9g per 100g), supporting digestive health.
  • Rich source of Potassium, K (60% of Daily Value per 100g).

About GRATED FRIED PLANTAIN ARANITAS

These frozen appetizers are crafted from grated plantains, fried to a crisp, golden texture. A convenient and flavorful option in the frozen appetizers category, they offer a taste of traditional Latin American cuisine. Nutritionally, this product is high in calories and carbohydrates, primarily from plantains. It also contains a moderate amount of fat due to the soybean oil used in frying, with a smaller amount of protein. Given the high calorie and carbohydrate content, portion control is important. These should be consumed in moderation as part of a balanced diet that includes a variety of other nutrient-rich foods.

Ingredients

PLANTAINS, SOYBEAN OIL.

Dietary Information

GRATED FRIED PLANTAIN ARANITAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED FRIED PLANTAIN ARANITAS include Potassium, K (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,000 calories per 100 grams, GRATED FRIED PLANTAIN ARANITAS gets 2% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRATED FRIED PLANTAIN ARANITAS

See how GRATED FRIED PLANTAIN ARANITAS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about GRATED FRIED PLANTAIN ARANITAS
Hi! Ask me anything about GRATED FRIED PLANTAIN ARANITAS — nutrition, recipes, health benefits, or meal ideas.