GRATED CASSAVA YUCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About GRATED CASSAVA YUCA
GRATED CASSAVA YUCA is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 36.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
INGREDIENTS: CASSAVA AND 0.001% SODIUM METABISULFITE ADDED AS PRESERVATIVE.
Dietary Information
GRATED CASSAVA YUCA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, GRATED CASSAVA YUCA gets 0% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRATED CASSAVA YUCA
See how GRATED CASSAVA YUCA compares to other foods in terms of nutrition:
- GRATED CASSAVA YUCA vs TRI-COLOR PEPPER & ONION BLEND RED, YELLOW & GREEN PEPPERS & ONIONS
- GRATED CASSAVA YUCA vs SHELLED EDAMAME
- GRATED CASSAVA YUCA vs STIR FRY VEGETABLES BLEND OF BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUT, ONION AND RED BELL PEPPER
- GRATED CASSAVA YUCA vs CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS MIXED VEGETABLES, CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.