GRAPESEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.7g per 100g), supporting digestive health.
About GRAPESEED OIL
This grapeseed oil, produced by International Delicacies Inc., is a versatile cooking oil derived from the seeds of grapes. Nutritionally, it is a high-fat food, providing 827 calories and 80 grams of fat per 100g serving. It contains no protein or carbohydrates.
As a pure oil, grapeseed oil can be incorporated into a balanced diet as a source of fat, which is an essential macronutrient. However, it should be used in moderation due to its high caloric density. Consider using it for sautéing, baking, or as a base for salad dressings, keeping overall fat intake within recommended daily limits.
Ingredients
GRAPESEED OIL
Dietary Information
GRAPESEED OIL is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 827 calories per 100 grams, GRAPESEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAPESEED OIL
See how GRAPESEED OIL compares to other foods in terms of nutrition:
- GRAPESEED OIL vs DASKARA, EXTRA VIRGIN OLIVE OIL
- GRAPESEED OIL vs BARTOLINI, EXTRA VIRGIN OLIVE OIL
- GRAPESEED OIL vs GIL'S GOURMET, DOUBLE GARLIC OIL
- GRAPESEED OIL vs ORGANIC CAMELINA OIL
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