GRAPESEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About GRAPESEED OIL
This refined grapeseed oil, produced by SEMPIO FOODS COMPANY, is a versatile cooking oil extracted solely from grapeseeds. It is a high-calorie, high-fat food, providing 900 calories and 90 grams of fat per 100g serving, with no protein or carbohydrates. Grapeseed oil is valued for its neutral flavor and high smoke point, making it suitable for various cooking methods like sautéing, frying, and baking. While it can be part of a balanced diet, moderation is key due to its high fat content. It should be used as part of an overall healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
GRAPESEED OIL, 100% (100% REFINED GRAPESEED OIL)
Dietary Information
GRAPESEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, GRAPESEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAPESEED OIL
See how GRAPESEED OIL compares to other foods in terms of nutrition:
- GRAPESEED OIL vs HARVEST BAY, ORGANIC EXTRA VIRGIN COCONUT OIL
- GRAPESEED OIL vs FILIPPO BERIO, EXTRA VIRGIN OLIVE OIL
- GRAPESEED OIL vs GOLD EMBLEM, EXTRA VIRGIN OLIVE OIL
- GRAPESEED OIL vs GOLD EMBLEM, EXTRA LIGHT OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.