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GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP

Canned Fruit American Roland Food LLC Branded
71 Calories
0.7g Protein
15.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0g 0%
Total Sugars 15g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 15.7g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 18 MG 1%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE 53 0g 12.7g 0g FRUIT COCKTAIL IN WATER 37 0g 9.0g 0g DICED PEARS IN 100% FRUIT JUICE 71 0g 16.8g 0g SLICED PEARS IN WATER 33 0g 7.4g 0g YELLOW CLING DICED PEACHES IN 100% FRUIT JUICE 53 0.9g 14.2g 0g FRUIT COCKTAIL IN 100% FRUIT JUICE, FRUIT COCKTAIL 48 0g 12.9g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP

GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15.7g of carbohydrates, and 0g of fat. This food belongs to the Canned Fruit category.

Ingredients

WHITE GRAPEFRUIT AND ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID.

Dietary Information

GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP

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