Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRAPE & VEGGIE CRUNCH

Lunch Snacks & Combinations Safeway, Inc. Branded
131 Calories
4.1g Protein
19.7g Carbs
4.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 295mg 13%
Total Carbohydrate 19.7g 7%
Dietary Fiber 0.8g 3%
Total Sugars 7.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0.9mg 5%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.1g 15%
Carbs 19.7g 71%
Fat 4.1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0.9 MG 5%
Potassium, K 172 MG 4%
Sodium, Na 295 MG 13%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
MOZZARELLA & CHEDDAR MOZZARELLA CHEESE, CHEDDAR FLAVORED WHALE CRACKERS, MOZZARELLA & CHEDDAR 371 22.9g 22.9g 20g NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE PUMPKIN SEEDS 395 16.3g 32.6g 23.3g COLBY-JACK NATURAL CHEESE, COCONUT CLUSTERS WITH SEED MEDLEY & DRIED CRANBERRIES SNACKS, SEED MEDLEY & DRIED CRANBERRIES 410 15.4g 30.8g 28.2g MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS SNACKS, MONTEREY JACK NATURAL CHEESE, WALNUT OAT GRANOLA WITH DARK CHOCOLATE & GOLDEN RAISINS 372 16.3g 34.9g 20.9g NATURAL DOUBLE CHEDDAR CHEESE, VANILLA BLUEBERRY QUINOA CLUSTERS WITH OTHER NATURAL FLAVORS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS 390 14.6g 39.0g 19.5g NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE FLAVORED PUMPKIN SEEDS WITH OTHER NATURAL FLAVORS SNACKS, NATURAL MEDIUM CHEDDAR CHEESE, RAISINS & MAPLE 395 16.3g 32.6g 23.3g

About GRAPE & VEGGIE CRUNCH

GRAPE & VEGGIE CRUNCH is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 19.7g of carbohydrates, and 4.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

CARROTS, GRAPES, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, SODIUM BICARBONATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]).

Calorie Breakdown

At 131 calories per 100 grams, GRAPE & VEGGIE CRUNCH gets 13% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRAPE & VEGGIE CRUNCH

See how GRAPE & VEGGIE CRUNCH compares to other foods in terms of nutrition:

More in Lunch Snacks & Combinations

Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.

Ask AI about GRAPE & VEGGIE CRUNCH
Hi! Ask me anything about GRAPE & VEGGIE CRUNCH — nutrition, recipes, health benefits, or meal ideas.